If you’re new to working with healing crystals, then this healing crystal guide for beginners is for you. In it, you’ll learn the basics of how to use crystals for healing. You’ll also learn about crystal grids and how to create your own. So if you’re ready to begin your journey with crystals, then let’s get started!
What are crystals?
Crystals are pieces of mineral or rock that have been cut, polished, and occasionally faceted. Crystals can be found in many colors and shapes. Some crystals are even named for their specific energy properties.
Crystals are beneficial to use as they can boost your energy levels. Crystals can be charged with intentions to further strengthen their energy. Crystals should be activated and programmed with the desired intention before using them.
Crystals should be placed in a crystal grid or on an altar to help keep them energetically charged.
Benefits of Healing Crystals
As you will see throughout this healing crystal guide for beginners, there are many benefits to crystal healing. From energetic healing to grounding stones that reduce anxiety to enhancing one’s spiritual practice. Below we will discuss the key benefits of this powerful tool and and crystals can help bring balance and fresh energy to your meditations.
Energize and cleanse the chakras
Chakras are the seven points of spinning energy in the body that affect our physical, mental, and spiritual well-being. When the seven chakras are balanced and aligned, we feel harmonious, but when they are out of balance, we can experience everything from anxiety and depression to physical pain. Healing crystals can be used to cleanse and energize the chakras, restoring balance and harmony.
Each crystal has a unique vibration that corresponds to a specific chakra, making them powerful tools for healing. For example, amethyst is known as the “master healer” and can be used to cleanse all of the chakras. If you’re looking to cleanse and energize your chakras, consider using healing crystals.
Help to remove blockages in the energy field
While some people may not believe in the healing power of crystals, there is no denying that they can have a profound effect on the energy field. When placed on the body, crystals can help to remove blockages and promote healing. In addition, crystals can be used to cleanse the aura and promote balance within the energy field.
While there are many different types of healing crystals, some of the most popular include amethyst, rose quartz, and citrine. Each type of crystal has its own unique healing properties, so it is important to choose the right type of crystal for your needs. With proper care and cleansing, healing crystals can help to promote balance and healing within the energy field.
Stimulate the production of endorphins
Endorphins are hormones that are produced by the body in response to pain or stress. They are often referred to as the “feel-good” hormones because they produce a sense of euphoria and well-being. Endorphins also have pain-relieving properties and can help to accelerate healing. Therefore, stimulating the production of endorphins can have a number of benefits for overall health and wellbeing.
There are a number of ways to stimulate the production of endorphins. Exercise is one of the most effective methods, as it causes the body to release endorphins in order to cope with the stress of physical activity. In addition to exercise, it has been shown healing crystals can also stimulate the production of endorphins.
One study found that participants who wore amethyst crystals on their foreheads experienced a significant increase in endorphin levels. The participants also reported feeling less pain and discomfort during the study. While more research is needed, these findings suggest that healing crystals may be an effective way to stimulate the production
Additionally, certain essential oils and healing crystals are thought to promote the production of endorphins. For example, lavender oil is known for its calming properties, while rose quartz is believed to promote love and compassion. Therefore, incorporating these into your daily routine can help to boost your endorphin levels and improve your overall sense of wellbeing.
Promote relaxation and stress relief
For centuries, people have used crystals for healing purposes. Crystals are believed to have a range of benefits, including promoting relaxation and stress relief. Crystal healing is based on the idea that crystals can help to balance the body’s energy field and improve overall health.
There is some scientific evidence to support the use of crystals for healing. For example, one research study found that participants who wore amethyst crystals reported feeling less anxious and more positive than those who did not wear crystals. While more research is needed to confirm the efficacy of crystal healing, there is no doubt that crystals can be beautiful and calming. Whether used for their aesthetic appeal or for their healing properties, crystals can be a valuable addition to any home.
Improve sleep quality
A good night’s sleep is essential for optimal health and well-being. However, for many people, getting a restful night’s sleep can be a challenge. If you’re struggling to get enough shut-eye, consider using healing crystals. Several types of crystals have been traditionally used to improve sleep quality, including amethyst, rose quartz, and moonstone.
Amethyst is thought to promote relaxation and ease anxiety, two factors that can help you drift off to sleep. Rose quartz is associated with the heart chakra and is believed to promote love and self-care, both of which can be helpful in creating a calm sleep environment. Moonstone is said to be connected to the energy of the moon and can help to balance emotions and hormones, two key elements in achieving a restful night’s sleep. If you’re looking for a natural way to improve your sleep quality, consider giving healing crystals a try.
Increase creativity and manifestation power
There are many benefits to using healing crystals. One of the most important is that they can help to increase your creativity and manifestation power. When you work with healing crystals, you open yourself up to receive new ideas and ways of thinking. This can help you to see things in a new light and come up with creative solutions to problems.
In addition, healing crystals can help to amplify your manifestation power. If you focus your intention on what you want to create, the healing energy of the crystals can help to attract those things into your life. So if you’re looking for a way to boost your creativity and manifestation power, consider working with healing crystals.
The Uses of Crystals
Crystals have been used for centuries for a variety of purposes. Some people believe that they can be used to promote physical and emotional healing, while others use them as tools for meditation or stress relief. Crystals can also be used in a more practical way, such as to help purify drinking water or to boost the efficiency of electronic devices. Whatever the reason, crystals continue to be popular among people of all ages and backgrounds.
While some people may view crystals as nothing more than pretty rocks, there is actually a lot of science behind their purported powers. Crystals are made up of atoms that are arranged in a repeating pattern, which gives them a unique structure. This structure allows them to vibrate at a certain frequency, which is why they are sometimes used as tools for meditation or energy healing.
Additionally, crystals can absorb, store, and release energy, which is why they are sometimes used to purify drinking water or boost the efficiency of electronic devices. Whether or not you believe in their powers, there is no denying that crystals are fascinating objects with a long and mysterious history.
How do they work?
Crystals emit vibrations at a constant frequency, meaning their vibrations do not change. When crystals come into contact with other crystals or people, it amplifies and magnifies the energy of your intention. Crystals work with your intentions in a similar way. The energies of crystals are focused and directed by the thoughts and emotions you put into them. When you place an intention into a crystal, it will help to manifest that intention in the physical world.
Healing crystals remind you to be patient because just like the eons of time it took for these semi-precious stones to evolve and transform, working with the healing power of crystals also takes time. The process is not instantaneous; working with crystals will take time but the benefits are worth it!
How To Use Healing Crystals
Though they may look like pretty rocks, crystals have a long history of being used for their healing properties. Each type of crystal is said to vibrate at a different frequency, which can help to promote balance and harmony in the body. Crystal therapy is said to work by clearing away negative energy and promoting the flow of positive energy.
There are many different ways to use crystals for healing. One popular method is to simply carry around a piece of your chosen crystal in your pocket or purse. You can also place crystals on specific areas of the body that are feeling out of balance. For example, placing a piece of amethyst on your forehead is said to bring relief from headaches. Alternatively, you can create a crystal grid by placing stones in a specific pattern. This is thought to amplify the healing power of the crystals.
If you’re interested in trying crystal therapy, there are a few things to keep in mind. First, it’s important to cleanse your crystals regularly. This will help to remove any negative energy that they may have picked up. Second, be sure to listen to your intuition when choosing which crystals to use. And finally, don’t forget that the power of crystal healing lies within you
The most popular crystals and their uses
If you are new to crystal healing or crystals in general, below are some great starter crystals and their common uses.
Jade for health
Jade is a stone that has been used for health purposes for centuries. Jade is mainly found in Burma and Guatemala. Black nephrite, or nephrite jade, is the more common variety of black jade and can be found on the West Coast of the U.S. Jade rollers don’t need much technique to be used – simply roll upwards and outwards.
Jade is said to alleviate tension in the face which can lead to worry lines and a dull complexion. Jade is said to help lymphatic drainage and bring fresh blood to the surface of the skin, banishing a dull complexion. Jade is also said to be very sturdy and not as prone to breaking as other massage stones.
Citrine for happiness
Citrine crystal is said to be ideal for entrepreneurs with its power to stimulate the brain, increasing self-esteem, motivation and creativity. It is a crystal of happiness and presence, and is also infused with light and positive energy.
As such, this healing stone is considered one of the most powerful stones for manifestation. Simply placing a citrine stone on top of a list of your intentions to manifest them into reality can help you to achieve them much faster. Filled with positive energy, your entire being will be guided to direct positive energy out into the universe in order to make your wishes a reality.
Rose Quartz for love
Rose quartz is a popular crystal that is used for love. It is said to help to replace negativity with loving energies and can be used with the view to help increase fertility. Rose quartz is a soft and gentle energy crystal that is perfect for connecting with and opening your heart. Place Rose Quartz over your heart to infuse this energy center with comforting vibrations.
Black Jade for intuition
Black jade is a popular crystal for intuition. It can help you steer clear of negative people and situations, and it can be a great crystal to have on hand whenever you need your intuition front and center. Black jade is also known as nephrite jade or black nephrite. Nephrite is a type of jade that is found on the West Coast of the US, and it is the more common variety of black jade.
Jadeite is a less common variety of black jade and is found in other parts of the world. Two types of stones are called black jade: nephrite and jadeite. Nephrite jade is usually darker than jadeite and has a more matte finish.
Tigers Eye for courage and self-esteem
Tigers Eye is a stone of courage, strength and determination. It is said to be helpful in achieving goals and manifesting desires. This stone can also infuse you with confidence, self-esteem and willpower. Tigers Eye is known as a stone of good luck and fortune, and is said to help attract abundance. It is also known as a stone of protection, providing you with courage, strength and determination to overcome any challenges in your life.
Tigers Eye crystal is a powerful crystal that can help you to manifest your desires and achieve your goals. It is a stone of courage, strength and determination that can infuse you with confidence, self-esteem and willpower. Tigers Eye is also known as a stone of good luck and fortune, and is said to help attract abundance. Place this crystal on top of a list of your intentions to help manifest them into reality.
Clear Quartz for healing and clarity
Clear quartz is a popular crystal for a variety of reasons. It is often used to replace negativity with loving energies, promote fertility, and strengthen relationships.
Additionally, clear quartz can be placed in a place where you are seeking healing vibration. By placing clear quartz healing stones on the body, you can help to create a shield of light around you that will protect you from negative energies.
Clear quartz is also said to be a master healer, and it can be used to amplify the energies of other crystals. It is also known as the stone of clarity because it can help to bring clarity in your life.
Amethyst for mediation
Amethyst is a popular crystal for many reasons. It is used to reduce stress and sadness, remove negativity, and ease grief. Amethyst is the perfect crystal to keep with you in high-intensity situations. Keep Amethyst near your bed at night to prevent insomnia or nightmares.
Selenite for cleansing
Selenite is another powerful cleansing stone because it ensures a positive flow of vibrations between you and other rocks in your collection. Selenite can quickly remove negative energy from the body and clear the aura around you. Selenite can be used to cleanse and purify your energy, your other stones, and your environment.
Selenite is a great crystal for beginners who are learning to set and manifest their intentions.
Shungite for protection
Discovered in the early 18th century in Northwest Russia, shungite is a black, lustrous mineral that has been used for centuries for its purported healing and protective properties. Often referred to as “the stone of life”, shungite is said to be able to absorb and neutralize negative energy, while also promoting physical and emotional well-being.
Additionally, shungite is thought to be helpful in reducing EMF exposure from electronic devices, making it a popular choice for those looking for protection from electromagnetic radiation. While more research is needed to confirm the efficacy of these claims, there is no doubt that shungite has a long and intriguing history.
Shungite is one of the rarest stones on Earth and has powerful healing properties and reduces negative energies. Shungite is best to introduce slowly to your body, gradually increasing its dosage over time during your crystal healing journey.
Carnelian for creativity
Carnelian is a great crystal for creativity. It can be used to remove blocks that leave us feeling burned out, uninspired, and stuck.
Carnelian helps you get out of your head so you can connect on a deeper level with your heart. The Rhodochrosite helps you get out of your head so you can connect on a deeper level with your heart. This allows you to access your creative energy more easily.
Black Tourmaline for clearing negativity
If you’re looking for a crystal that can clear and create a more positive space, black tourmaline is a great choice. This stone is believed to be a powerful protector and is especially helpful in protecting your home or office from negative energy.
When you need a powerful recharge of your chakras, the Black Tourmaline helps you release any negative emotions that might be weighing you down. Once this darkness is released from your system, the Selenite fills your energy with the purest light. You can also take it to your office or workspace, should you feel like there’s negativity there.
Pyrite for wealth
There are many different ways to use pyrite. One way is to increase wealth and success. Pyrite is said to increase one’s financial resources, so it is often used as a talisman or amulet for prosperity during one’s crystal journey.
Pyrite is a shiny, golden-colored mineral that has been used throughout history as a symbol of wealth. Also known as “fool’s gold,” pyrite is not actually gold, but it shares many of the same properties. It is found in a variety of geological settings, and its name comes from the Greek word for fire, because it produces sparks when struck with a metal object. Pyrite is often mined as a source of sulfur, but it can also be used to make jewelry and other ornamental objects. Its brassy color and strong metallic luster make it an attractive gemstone, but pyrite is also notorious for causing headaches and dizziness when inhaled. For this reason, it is best to admire pyrite from a distance.
Blue Apatite for motivation
Blue Apatite is a very popular crystal that has a variety of benefits. For example, it is said to be an inspiring crystal that helps you stay motivated and focused by generating positive vibes. It is also said to be good luck charm and help with balancing emotions.
Additionally, blue apatite is said to be helpful in clear seeing and promoting a positive mood. Blue apatite is also said to help with healing the mind, body, and soul. Some of the ways in which blue apatite is used include supporting spiritual groundedness and helping to represent the respiratory, skeletal, and immune systems in the body.
Malachite for abundance
Malachite is a beautiful emerald-hued stone that can offer you strength and courage, to transform any fears or doubts you may have in regards to money. Malachite can be used to call in the courage you need to live the life you want.
This versatile stone can offer guidance on how to move forward. It has been said that malachite brings good luck and prosperity, as well as protection from bad luck. So if you’re looking to bring abundance into your life, consider adding this beautiful stone to your collection.
Pairing different crystals can create different results. For example, if you pair amethyst with rose quartz, it is said to create a calming and relaxing effect. If you pair citrine with pyrite, it is said to create a more energetic and uplifting effect.
There are many different ways to pair crystals. Some people like to pair them based on their properties, while others pair them based on their appearance. There is no right or wrong way to pair crystals, so experiment and see what works best for you.
Here are some ideas to get you started:
Amethyst and Rose Quartz for deepened self love
If you’re looking to deepen your love for yourself and others, amethyst and rose quartz are a wonderful combination. When used together, these healing rocks have a synergistic effect that opens the heart to unconditional love while soothing the mind with peaceful and relaxing vibes.
Amethyst can be placed over your third eye chakra, and rose quartz over your heart. Meditate with these stones for 6 minutes or more, allowing the energy of love to fill your mind, body, and spirit.
Black Tourmaline and Selenite to assist in clearing and removing negative energy
Add Black Tourmaline and Selenite to your crystal collection for energetic cleansing and protection. Black Tourmaline helps you release any negative emotions that might be weighing you down. It also acts as your energy bodyguard to create an energetic boundary and protect you from unwanted energy.
When you need a powerful recharge of your chakras, the Black Tourmaline healing stones are perfect for you. Place Black Tourmaline on either side of your front door or carry it with you to keep its protective energy nearby.
Carnelian and Rhodochrosite for a creativity boost
Carnelian is a powerful heart chakra stone that helps you get out of your head so you can connect on a deeper level with your heart. Carnelian’s vibrant colors within the stone is a perfect representation of this energy.
As one of the best stones for igniting passion and tapping into your creative nature, Carnelian gives you the confidence to break through energetic blocks. When you need a boost of vitality and energy, connect with your Carnelian by placing it nearby or in your pocket.
Citrine and Aventurine for enhancing life force energy
Citrine and Aventurine are both crystals that can be helpful in supporting and boosting your life force energy. Place a piece of Citrine on your sacral chakra below your navel and Aventurine on your heart chakra over the chest.
Citrine and Aventurine have a range of powers that can be helpful in your everyday life, such as promoting mental clarity, reducing stress, enhancing creativity, and enhancing physical health. Heather Askinosie is a crystal expert and leading influencer on the power of crystals, Feng Shui, and holistic healing. Her teachings can be found in her book Crystal Muse: Everyday Rituals to Tune into the Real You.
How To Cleanse Crystals
Crystals are beautiful and majestic objects that have been used for centuries for their healing properties. While they are often associated with positive energy, it is important to cleanse your crystals on a regular basis to remove any negative vibrations the crystal carries.
There are several ways to cleanse your crystals, but one of the easiest is to simply place them in a bowl of salt water for 24 hours. You can also bury them in the ground overnight or place them in direct sunlight for a few hours. Once your crystals have been cleansed, be sure to recharge them by placing them in an area of your home where they will be exposed to positive energy, such as near a window or in a sunny spot. With proper care, your crystals will continue to bring you joy and peace for many years to come.
If you are close to a full moon, you can take the opportunity to cleanse this different stones using the full moon. See our beginner’s guide to cleansing crystals for positive energy for full details on the method.
Whatever method you choose, make sure to dedicate time to cleansing your crystals regularly to keep them healthy and tuned in to their divine purpose.
Where to store crystals
There are many different ways to store crystals, and the best method for you will depend on your personal preferences and the type of crystals you have. If you have large crystals, you may want to keep them on a shelf or in a cupboard where they won’t be disturbed. Smaller crystals can be stored in a box, pouch, or vase.
It’s also important to consider the energy of your crystals when deciding where to store them. For example, if you have crystals that are associated with relaxation or sleep, you might want to keep them in your bedroom. Alternatively, if you have crystals that are associated with abundance or prosperity, you might want to keep them near your front door. Ultimately, there is no right or wrong answer when it comes to storing crystals – it’s all about what works for you.
You should be mindful of the Mohs Scale of Hardness when storing hard stones with soft stones. After you purchase and/or receive your crystals, it’s always a good idea to cleanse them. Place your crystals in a bowl of saltwater. You can cleanse your crystals by leaving them out in sunlight for the day. A singing bowl could cleanse their vibration, too
Safety Precautions to take when using crystals
When using crystals, there are a few safety precautions to keep in mind. First, it is important to cleanse the crystals before using them. This helps to remove any negative energies that they may have been exposed to.
Second, it is important to charge the crystals regularly. This helps to keep them energetically charged and ready to use.
Third, when using crystals for healing, it is important to work with a qualified practitioner. This ensures that the crystals are being used properly and that you are getting the most out of their healing properties.
Finally, when storing crystals, it is important to keep them away from sunlight and other sources of heat. This helps to preserve their energetic properties and prevents them from becoming brittle over time. By following these simple safety precautions, you can enjoy all the benefits that crystals have to offer.
When using crystals, you should be mindful of the Mohs Scale of Hardness. This scale measures the hardness of a mineral and assigns a number between 1 and 6 to different minerals. Crystals that are assigned a number on the Mohs Scale of Hardness (5 or 6) are very hard and can chip or break if not handled carefully.
You can recharge your crystals in the Earth’s soil to boost their energy. You can place crystals in your purse and even in your bra. Crystals thrive off of other energy sources, making it beneficial to use elements such as sage, palo santo, or selenite to increase their power.
What is an intention?
An intention is a goal that you set for yourself. Setting an intention starts by setting goals that align with your values, aspirations, and purpose. You can think of an intention as a blueprint for your future.
Crafting an intention starts by setting goals that are based on what matters to you. By focusing on what you want in your life, you’ll increase the chances of achieving it.
Explore areas of your life that need an upgrade and be specific about what you want to achieve. Be realistic and take into account any obstacles or challenges that might come up along the way.
Bring your intentions to life by writing them down and affirming only what you want. This will help create the mental energy necessary to achieve your goals.
How to select your crystal
When it comes to selecting a crystal at a crystal shop or from a crystal healer, there are many factors to keep in mind. First, consider the type of energy you wish to attract or work with. Each crystal has its own unique energy that incorporate crystals, so it is important to select one that aligned with your intention. For example, if you are looking for a crystal to help you with self-love, you might choose rose quartz. If you are seeking a crystal for protection, turquoise might be a good choice.
Once you have determined the type of energy you need, take some time to explore different crystals and see which one calls to you. It is also important to cleanse your crystals before using them. This will remove any negative energy they may have picked up and help them to better channel their intended purpose. There are many ways to cleanse crystals, but some simple methods include using sage smoke or running them under cool water.
Before selecting a crystal, it is important to clear your mind and intuition. When you choose a crystal, try not to focus on its healing abilities or let your intuition take the lead. Go with your gut and you’ll always pick the right crystal for you; it’s said that the crystals you are drawn to are the ones that contain the energy you seek. You can also use a crystal identifier such as The Crystal Bible to help find what you’re looking for.
When used correctly, crystals can be powerful tools for transformation. By taking the time to select the right crystal and cleanse it regularly, you can maximize its effectiveness and use it to support your personal growth journey.
Final Words on Crystal Healing
Healing crystals are a great way to support your intention setting and personal growth journey. By taking the time to select the right crystal and cleanse it regularly, you can maximize its effectiveness. With so many different varieties of crystals available, there is sure to be one that resonates with you. So explore, experiment, and find the perfect crystals to support your intention setting and personal growth goals.
Frequently Asked Questions
What crystal should a beginner start with?
Those best crystals that beginners can use include: Claritin crystal, selenite crystal, clear quartz crystal.
How do I start getting into crystals?
The best way to start getting into crystals is to explore different types of crystals and find one that resonates with you. Once you have selected a crystal, it is important to cleanse it before using it. This will remove any negative energy it may have picked up and help it to better channel its intended purpose.
How many crystals should you start with?
We recommend you use 5 different gemstones to learn more about how these different minerals influence your feelings. Naturally, you will have to increase your collection, so an informative book about crystals or gemstones may be helpful.